Our team of personal trainers brings together over 40 years of combined experience, spanning functional and strength training, competitive powerlifting, Hyrox coaching, and clinical sports therapy. From building strength and improving body composition to injury rehabilitation and long-term performance, our trainers create a realistic, personalised, and achievable programme tailored to help you reach your goals in both the gym and studio environment.
Operations and Gym Manager
Callum specialises in functional training, strength training, and group training, with a focus on promoting balance across his clients' fitness. Qualified as a Level 3 Personal Trainer, Level 2 Fitness Instructor, Hyrox Coach, and Kettlebell Trainer, he brings over 15 years of experience helping clients build strength, move better, and train with purpose.
Assistant gym manager
Adam specialises in strength training, body composition and weight loss, and promoting balance and wellbeing. With a background in competitive powerlifting and qualifications as a Level 3 Personal Trainer, Level 2 Gym Instructor, and Hyrox Coach, he draws on over 9 years of experience to help clients build strength, improve performance, and work toward sustainable health and fitness goals.
Personal trainer & Sports Therapist
Roy specialises in clinical sports therapy, strength and conditioning, and advanced personal training. As a Level 5 Clinical Sports Therapist, accredited S&C Coach, and Advanced Personal Trainer, he brings over 20 years of experience supporting clients through injury rehabilitation, performance development, and long-term physical resilience.
Personal Trainer/Coach
I’m passionate about helping women build strength, boost their confidence, and feel at home in the gym. Having been on my own fitness journey, I understand how intimidating taking that first step can be, which is why I love helping women discover just how capable they really are. Whether you’re completely new to strength training or looking to take your training to the next level, I’ll support and motivate you every step of the way. I offer both 1-1 and 2-1 personal training, creating fun, challenging sessions. My goal is to help you leave each session feeling stronger, more confident, and proud of what your body can achieve.
Personal Trainer/Coach
Results come from consistency, accountability, and a plan built around you. With nearly a decade of experience in the health and fitness industry, I've helped clients build strength, lose body fat, improve performance, and gain confidence by creating sustainable habits that last. I don't believe in quick fixes or one-size-fits-all programmes — my coaching combines evidence-based strength and functional training with accountability, education, and ongoing support to help you achieve results you can maintain for life. I offer 1-1 personal training, bespoke online coaching, hybrid coaching (1-1 and online), personalised training programmes, nutrition guidance, and weekly accountability and support.
Personal Trainer/Coach