The Team

Roy Essandoh Roy Essandoh

Roy Essandoh

Personal Trainer & Massage Therapist

Areas of Expertise:
  • Weight training
  • Improving sports performance
  • Massage therapy/Sport therapy
  • Postural assessment/rehab
  • Advanced Dip. Personal training
  • L5 Clinical/remedial sports therpist
  • Accredited Strength & conditioning coach
  • Dip. Nutrition/Applied sport
  • UKSCA Olympic lifting for sport performance/SAQ
  • First Aid


If you are interested in personal training his contact details are: 

Mob: 07437200707

Email: [email protected]

Chris Lee Chris Lee

Chris Lee

Personal Trainer

Areas of Expertise:
  • Body Composition & Body Weight Management
  • Outdoor Fitness and Unique Training methods
  • Level 3 Personal Trainer
  • Exercise Referal Instructor
  • Group Exercise Instructor


If you want more infomation about personal training please contact the following:

MOB: 07340341227

Email: [email protected]