Contact

The Team

CRIS CASTRO

ASSISTANT MANAGER & PERSONAL TRAINER

Areas of Expertise:

Weight Loss
Lean Muscles
Body Tone
Body Strength

Qualifications:

CYQ Level 2 Gym Instructor
CYQ Level 3 Advanced Gym Instructor
Personal Training CYQ Exercise to Music
Circuit Instructor
Zumba Instructor
Group Cycling Instructor
Pilates based matwork
Yoga based matwork
First Aid

If you want more infomation about personal training please contact the following:

MOB: 07960179706

Email: [email protected]

Insta: https://www.instagram.com/criscastro.fitness/

LEWIS WILSON

PERSONAL TRAINER/FITNESS ADVISOR

Areas of Expertise:

Personal training
Circuit training
HIIT Training
Weight Training
Functional Training
Group Training
Weight Loss & Toning

Qualifications:

CYQ Level 2 Gym Instructor
Level 3 Diploma in Personal Training
NASM Indoor Cycling Instructor
Circuit Instructor
Level 1 Basketball Coach
Emergency First Aid at work

If you are interested in personal training his contact details are:

Mob: 07847296825

Email: [email protected]

Website: https://lewiswilsonfitness.co.uk

Insta: https://www.instagram.com/lewiswilsonfitness/

ROY ESSANDOH

PERSONAL TRAINER & MASSAGE THERAPIST

Areas of Expertise:

Personal Training
Strength & Sports Conditioning
Group Training
Olympic Lifting
Sports Massage Therapy

Qualifications:

Future Fit Diploma in Personal Training
Future Fit Level 3 Advance Instructor
Future Fit Personal Trainer
Future Fit Circuit Trainer
Future Fit Torso/Core Stability
Future Fit Nutrition & Weight Management
Applied Sports Nutrition Advisor
Boxercise Advance Instructor
Boxercise Personal Trainer Level 4
Diploma Sports Massage Therapy
Kickbox Instructor
TRX Suspension Instructor
Kettlebell Instructor
Strength and Conditioning Trainer
UKSAC Olympic Lifting
First Aid

If you are interested in personal training his contact details are:

Mob: 07437200707

Email: [email protected]