The Team

Ben Patterson Ben Patterson

Ben Patterson

Personal Trainer

Areas of Expertise:
  • Body composition and weight management training
  • Resistance training
  • Group exercise training
Qualifications:
  • Level 2 Fitness instructor
  • Level 3 Personal trainer
  • Nutritional advisor

If you want more infomation about personal training please contact the following:

MOB: 07730480115

Email: [email protected]

 

Diogo Amaral Diogo Amaral

Diogo Amaral

Healh Club Manager and Personal Trainer

Areas of Expertise:
  • Sport Performance
  • Strength and Endurance Training
  • Weight Lifting
  • One to One Boxing
Qualifications:
  • Advance Diploma in Personal Training – Train Fitness (London).
  • Teacher of Swimming and Water Safety Certificate – Austswim (Australia).
  • Certificate III in Sport Coaching – CSF College of Sport Coaching (Australia).
  • Bachelor Business Management – UNIP University of São Paulo (Brazil).

If you want more infomation about personal training please contact the following:

MOB: 07460108500

Email: [email protected]

Chris Lee Chris Lee

Chris Lee

Personal Trainer

Areas of Expertise:
  • Body Composition & Body Weight Management
  • Outdoor Fitness and Unique Training methods
Qualifications:
  • Level 3 Personal Trainer
  • Exercise Referal Instructor
  • Group Exercise Instructor

 

If you want more infomation about personal training please contact the following:

MOB: 07340341227

Email: [email protected]

ROY ESSANDOH ROY ESSANDOH

ROY ESSANDOH

PERSONAL TRAINER & MASSAGE THERAPIST

Areas of Expertise:
  • Weight training
  • Improving sports performance
  • Massage therapy/Sport therapy
  • Postural assessment/rehab
Qualifications:
  • Advanced Dip. Personal training
  • L5 Clinical/remedial sports therpist
  • Accredited Strength & conditioning coach
  • Dip. Nutrition/Applied sport
  • UKSCA Olympic lifting for sport performance/SAQ
  • First Aid

 

If you are interested in personal training his contact details are: 

Mob: 07437200707

Email: [email protected]

Oliver Rutherford Oliver Rutherford

Oliver Rutherford

Fitness Instructor

Areas of Expertise:
  • Strength training
  • Hypertrophy training
  • Basic Nutrition advice
Qualifications:
  • Level 2 Gym Instructor
  • Group Exercise Instructor
  • Studying to qualify as a level 3 Personal Trainer

 

If you want more infomation please contact the following:

MOB: 07961224321

Email: [email protected]