The Team

Callum Osborne Callum Osborne

Callum Osborne

HEALTH CLUB MANAGER/PERSONAL TRAINER

Areas of Expertise:
  • Insanity Classes
  • TRX Training
  • Circuit Training
  • Plyometric Training
  • Weight Loss & Toning
  • One 2 One Boxing and Conditioning
  • Weight Training
Qualifications:
  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Level 1,2 Vibrogym Trainer
  • Insanity Instructor
  • Kettlebell Instructor
  • Boxercise Instructor
  • Spinning Instructor
  • Archery Instructor
  • Climbing Instructor
  • Level 1 Gymnastic Coach
  • 1st Aid and Defibrillator
  • Bulgarian Bag Training

If you are interested in personal training his contact details are:

[email protected]

07828891517

CRIS CASTRO CRIS CASTRO

CRIS CASTRO

ASSISTANT MANAGER & PERSONAL TRAINER

Areas of Expertise:
  • Weight Loss
  • Lean Muscles
  • Body Tone
  • Body Strength​
Qualifications:
  • CYQ Level 2 Gym Instructor
  • CYQ Level 3 Advanced Gym Instructor
  • Personal Training CYQ Exercise to Music
  • Circuit Instructor ​
  • Zumba Instructor
  • Group Cycling Instructor
  • Pilates based matwork
  • Yoga based matwork
  • First Aid
HARRY ALLEN HARRY ALLEN

HARRY ALLEN

FITNESS ADVISOR/PERSONAL TRAINER

Areas of Expertise:
  • Personal training
  • Circuit training
  • Indoor cycling
  • HIIT Training
  • Weight Training
  • Functional Training
  • Group Training
  • Conditioning
  • Weight Loss & Toning
Qualifications:
  • Level 2 NVQ Diploma in Instructing Exercise & Fitness
  • Level 2 Indoor Cycling Instructor
  • Level 3 Diploma in Personal Training & Business Skills for Fitness Professionals
  • Emergency First Aid at work

If you are interested in personal training his contact details are:

[email protected]

07864386765

LEWIS WILSON LEWIS WILSON

LEWIS WILSON

PERSONAL TRAINER/FITNESS ADVISOR

Areas of Expertise:
  • Personal training
  • Circuit training
  • HIIT Training
  • Weight Training
  • Functional Training
  • Group Training
  • Weight Loss & Toning
Qualifications:
  • CYQ Level 2 Gym Instructor
  • Level 3 Diploma in Personal Training
  • Circuit Instructor
  • Level 1 Basketball Coach
  • Emergency First Aid at work
KAREN STRINGER KAREN STRINGER

KAREN STRINGER

PERSONAL TRAINER

Areas of Expertise:
  • Personal Trainer Level 3
  • Gym Instructor Level 2
  • Boxercise
  • Kettlebell
  • Bulgarian Bag
  • Battle rope
  • Gripr
  • Plyometric training
  • Tiyr training
  • Self myofacial training
  • Qualified First Aider
  • Identifying client’s needs, goals and designing programmes to fit their lifestyle
  • Friendly client approach
  • Patience and understanding
Qualifications:

 

  • Personal Trainer Level 3
  • Gym Instructor Level 2
  • Boxercise Instructor
  • Kettlebell Instructor
  • Bulgarian Bag Instructor
  • Battle rope training 
  • Gripr training 
  • Power training Medicine ball training 
  • TIYR training 
  • Plyometric training 
  • Qualified First Aider
ROY ESSANDOH ROY ESSANDOH

ROY ESSANDOH

PERSONAL TRAINER & MASSAGE THERAPIST

Areas of Expertise:
  • Personal Training
  • Strength & Sports Conditioning
  • Group Training
  • Olympic Lifting
  • Sports Massage Therapy
Qualifications:
  • Future Fit Diploma in Personal Training
  • Future Fit Level 3 Advance Instructor
  • Future Fit Personal Trainer
  • Future Fit Circuit Trainer
  • Future Fit Torso/Core Stability
  • Future Fit Nutrition & Weight Management
  • Applied Sports Nutrition Advisor
  • Boxercise Advance Instructor
  • Boxercise Personal Trainer Level 4
  • Diploma Sports Massage Therapy
  • Kickbox Instructor
  • TRX Suspension Instructor
  • Kettlebell Instructor
  • Strength and Conditioning Trainer
  • UKSAC Olympic Lifting
  • First Aid