| Monday |
07:30 - 08:00
Body Conditioning /
Roy
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12:30 - 13:00
Weighted HIIT /
Diogo
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17:30 - 18:10
Functional Training /
Ollie
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| Tuesday |
07:15 - 07:45
Strength Training Intensity /
Chris
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12:30 - 13:00
AB Attack /
Roy
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17:30 - 18:10
Legs, Bums and Tums /
Roy
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| Wednesday |
07:15 - 07:45
Tabata Circuit /
Ollie
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12:30 - 13:10
Leg Bums and Tums /
Ollie
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17:30 - 18:10
Pump it UP /
Marianne
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| Thursday |
07:15 - 07:45
KTB Performance /
Chris
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12:30 - 13:10
Pump it UP /
Marianne
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17:30 - 18:10
Revolution SPIN /
Diogo
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| Friday |
07:15 - 07:45
HIIT The Deck /
Marianne
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12:15 - 13:15
Yoga /
Daniela
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12:30 - 13:00
Small group PT /
Diogo
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