| Monday |
07.15 - 07.45
Spinning /
Diogo
|
12.10 - 13.10
Pilates /
Lucia
|
12.15 - 12.45
Burn Out /
Ben
|
13.15 - 13.45
Ab Attack /
Roy
|
/
|
17.30 - 18.00
Revolution Cycle /
Ben
|
18.00 - 18.45
Body Sculpt /
Ollie
|
| Tuesday |
07.15 - 07.45
Circuit /
Ollie
|
12.15 - 13.00
Bums, Legs, Tums /
Roy
|
12.15 - 13.00
Zumba /
Lauren
|
/
|
/
|
17.30 - 18.00
Body Conditioning /
Roy
|
18.00 - 18.45
Box HIIT /
Diogo
|
| Wednesday |
07.15 - 07.45
Revolution Intensity /
Ollie
|
12.15 - 13.00
Revolution Pump /
Ollie
|
/
|
13.00 - 13.30
Weighted HIIT /
Diogo
|
/
|
17.30 - 18.00
Revolution Cycle /
Ben
|
18.00 - 18.45
Circuits /
Diogo
|
| Thursday |
07.15 - 07.45
Rig Fit /
Chris
|
12.15 - 12.45
Functional HiiT /
Diogo
|
13.00 - 13.45
Zumba /
Lauren
|
/
|
/
|
17.30 - 18.00
Revolution Pump /
Ollie
|
18.00 - 18.45
Revolution intensity /
Diogo
|
| Friday |
07.15 - 07.45
HIIT The Deck /
Diogo
|
12.00 - 13.00
Yoga /
Daniela
|
13.00 - 13.45
Box HIIT /
Chris/Diogo
|
/
|
/
|
/
|
/
|
| Saturday |
9.30 - 10.00
Rig Fit /
Ollie
|
/
|
/
|
/
|
/
|
/
|
/
|
| |
/
|
/
|
/
|
/
|
/
|
/
|
/
|
