| Monday |
07.15 - 07.45
Indoor Cycling /
Diogo
|
12.10 - 13.10
Pilates /
Lucia
|
12.15 - 12.45
Burn Out the Rig /
Ben
|
13.15 - 13.45
Ab Attack /
Roy
|
/
|
17.30 - 18.00
Revolution Cycle /
Ben
|
18.00 - 18.45
Body Sculpt /
Ollie
|
| Tuesday |
07.15 - 07.45
Circuit /
Ollie
|
12:15 - 13:00
Zumba /
Lauren
|
13:00 - 13:30
Legs, Bums and Tums /
Ollie
|
/
|
/
|
17.30 - 18.00
Body Conditioning /
Roy
|
18.00 - 18.45
Boxercise /
Diogo
|
| Wednesday |
07.15 - 07.45
Rig Fit /
Ollie
|
12.15 - 13.00
Revolution Pump /
Ollie
|
13.00 - 13.30
Weighted HIIT /
Diogo
|
/
|
/
|
17.30 - 18.00
Revolution Cycle /
Ben
|
18.00 - 18.45
Circuits /
Diogo
|
| Thursday |
07.15 - 07.45
KTB Performance /
Chris
|
12:15 - 13:00
Boxercise /
Diogo
|
/
|
/
|
/
|
17.30 - 18.00
Revolution Pump /
Ollie
|
18.00 - 18.45
Revolution intensity /
Diogo
|
| Friday |
07.15 - 07.45
HIIT The Deck /
Diogo
|
12.00 - 13.00
Yoga /
Daniela
|
12:15 - 12:45
Functional Training /
Chris
|
/
|
/
|
/
|
/
|
| Saturday |
9.30 - 10.00
Rig Fit /
Ollie
|
/
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/
|
/
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/
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/
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/
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/
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/
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/
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/
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/
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/
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