| Monday |
07:15 - 07:45
Small Group Training /
Stuart
|
12:15-12:45
Body Conditioning /
Roy
|
17:30 - 18:15
Pump it Up /
Cathy
|
18:15 - 19:00
Pilates /
Eleonora
|
/
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/
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/
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| Tuesday |
07:15 - 07:45
KTB Performance /
Chris
|
12:15 - 12:45
Body Blast /
Stuart
|
17:30 - 18:15
LBT /
Roy
|
18:15 - 18:45
Core & Stretch /
Eleonora Golfetto
|
/
|
/
|
/
|
| Wednesday |
07:15 - 08:00
Circuits /
Eleonora
|
12.15 - 12.45
AB Attack /
Roy
|
17:30 - 18:00
HIIT (Rig Based) /
Stuart
|
18:15-19:00
Zumba /
Cathy
|
/
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/
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/
|
| Thursday |
07:15 - 08.00
Body Blast /
Chris
|
12.15 - 12.45
Pump it up /
Cathy
|
17:30 - 18:00
Spin /
Stuart
|
/
|
/
|
/
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/
|
| |
/
|
12.15- 12.45
Small Group Training (Rig Based) /
Stuart
|
12.15-13.15
Yoga /
Daniela
|
17:30-18:15
Circuits /
Stuart
|
/
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/
|
/
|
