Class Timetable

Monday
07:15 - 07:45
Circuits /
Sean
12:15-12:45
Body Conditioning /
Roy
17:30 - 18:15
Spin /
Rez
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Tuesday
07:15 - 07:45
KTB Performance /
Chris
12:15 - 12:45
Body Blast /
Rez
17:30 - 18:15
LBT /
Roy
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Wednesday
07:15 - 08:00
Box-Fit /
Rez
12.15 - 12.45
AB Attack /
Roy
17:30 - 18:00
HIIT (Rig Based) /
Lewis
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Thursday
07:15 - 08.00
Body Blast /
Chris
12.15 - 12.45
Spin /
Rez
17:30 - 18:15
Box-Fit /
Rez
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Friday
07:15-08:00
Spin Circuit /
Sean
12.15- 12.45
Small Group Training (Rig Based) /
Lewis
12.15-13.15
Yoga /
Gabriella
17:15
Rig-Fit /
Lewis
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