Class Timetable

13.15 - 13.45  Pop Up class 

Cardio Abs....... 

All body weight 

Sometimes thats all you need :) 

 

 

 

 

 

 

 


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Monday
07.15 - 07.45
Circuits /
Callum
12.10 - 13.10
Pilates /
Lucia
12.15 - 12.45
Burn Out /
Cris
13.15 - 13.45
Ab Attack /
Roy
/
17.30 - 18.00
Revolution Cycle /
Cris
18.00 - 18.45
Body Sculpt /
Basil
Tuesday
07.15 - 07.45
Revolution Cycle /
Cris
12.15 - 13.00
Bums, Legs, Tums /
Roy
/
13.00 - 13.45
Insanity /
Callum
/
17.30 - 18.00
Body Conditioning /
Roy
18.00 - 18.45
Box HIIT /
Callum
Wednesday
07.15 - 07.45
Insanity /
Callum
12.15 - 13.00
Revolution Pump /
Cris
/
13.00 - 13.30
Weighted HIIT /
Callum
/
17.30 - 18.00
Revolution Cycle /
Cris
18.00 - 18.45
Kick Ass Circuits /
Basil
Thursday
07.15 - 07.45
Rig Fit /
Cris
12.00 - 12.45
Aerodance /
Cris
/
13.00 - 13.45
Circuits /
Callum
/
17.30 - 18.00
Revolution Pump /
Shane
18.00 - 18.45
Insanity /
Callum
Friday
07.15 - 07.45
HIIT The Deck /
Gym Team
12.10 - 13.10
Yoga /
Daniela
12.15 - 13.00
Box HIIT /
Karen / Callum
13.15 - 13.45
Pop Up Class /
Gym Team
/
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